Relaxing Restorative Yoga Class with Sleep Yoga Bonus

Relaxing Restorative Yoga Class with Sleep Yoga Bonus

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Join instructor Mary Haberski for a Deep Restorative Yoga Class that also features a Yoga Nidra or Sleep Yoga Sequence. First, Mary will guide you through a 40 minute restorative class designed to relax and restore. Next, you can try out a 20 minute Yoga Nidra sequence or sleep yoga which focuses on breath and mind. These classes are slow moving and work great for the beginner or advanced student.

4.5/5

201559 min

4.5/5

201559 min

Obsazení: Mary Haberski

PRO VŠECHNY VĚKOVÉ KATEGORIE

Uplatnit dárkovou kartu nebo zobrazit zůstatek

Relaxing Restorative Yoga Class with Sleep Yoga Bonus

4.5/5

201559 min

Join instructor Mary Haberski for a Deep Restorative Yoga Class that also features a Yoga Nidra or Sleep Yoga Sequence. First, Mary will guide you through a 40 minute restorative class designed to relax and restore. Next, you can try out a 20 minute Yoga Nidra sequence or sleep yoga which focuses on breath and mind. These classes are slow moving and work great for the beginner or advanced student.

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Režie: ---

Produkce: Yoga|Merge

Obsazení: Mary Haberski

Studio: Yoga|Merge

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4.5 out of 5 stars

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