Stability in Any Yoga Pose
grokker yoga & fitness

Stability in Any Yoga Pose

Bezplatné zkušební období kanálu Grokker Yoga & Fitness

Platí smluvní podmínky

Bandhas, otherwise known as locks within the body, are located along the central spine and control the movement of energy. With Ashtanga yoga expert Kino MacGregor's guidance, you can cultivate the muscles of the bandhas to heighten your awareness of the spine, increase flexibility within the body, and stabilize increased mobility with critical muscle engagement.
201424 min
FitnessHobby
FitnessHobby
201424 min
Obsazení: Kino MacGregor
BEZ HODNOCENÍ
Stability in Any Yoga Pose
FitnessHobby
201424 min
Bandhas, otherwise known as locks within the body, are located along the central spine and control the movement of energy. With Ashtanga yoga expert Kino MacGregor's guidance, you can cultivate the muscles of the bandhas to heighten your awareness of the spine, increase flexibility within the body, and stabilize increased mobility with critical muscle engagement.
Tvůrci a obsazení
Režie
Grokker
Obsazení
Kino MacGregor
Recenze
  1. 5 hvězdička
    0%
  2. 4 hvězdička
    0%
  3. 3 hvězdička
    0%
  4. 2 hvězdička
    0%
  5. 1 hvězdička
    0%
Přečíst si všechny recenze
Zvuk
English
Titulky
English
Objednávkou nebo sledováním obsahu vyjadřujete souhlas s našimi podmínkami. Službu prodává společnost Amazon.com Services LLC.

Zpětná vazba

Podpora

Nápověda