9-Minute Yoga: Guided Meditation & Visualization
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9-Minute Yoga: Guided Meditation & Visualization

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Three sessions designed to help reduce stress, calm the body and focus the mind include; Guided Meditation and Visualization. As proven by medical professionals and scientists, meditation helps reduce the heart rate, release natural endorphins into the blood stream-the feel-good factor-and actively help with mental stress and depression.
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9-Minute Yoga: Guided Meditation & Visualization
201410min
Three sessions designed to help reduce stress, calm the body and focus the mind include; Guided Meditation and Visualization. As proven by medical professionals and scientists, meditation helps reduce the heart rate, release natural endorphins into the blood stream-the feel-good factor-and actively help with mental stress and depression.
Mga Creator at Cast
Mga Direktor
Mark Knight
Mga Producer
Jim Wilmer
Cast
Anne-Marie Newland
Studio
Sharecare Windows
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Mga wika ng audio
English
Mga Subtitle
English [CC]
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