The Art of Living
6 エピソード
1. Costa Rica
1. Costa Rica
Niklas explores Costa Rica's Nicoya Peninsula to understand how simplicity and lifestyle contribute to longevity.
44分
2026年5月28日
2. Greece
2. Greece
Niklas visits Ikaria, Greece, exploring how community, activity, and lifestyle contribute to extended lifespans.
43分
2026年6月4日
3. Japan
3. Japan
Niklas explores Okinawa's diet and lifestyle, examining how food and discipline support exceptional longevity.
45分
2026年6月11日
4. USA
4. USA
Niklas visits Loma Linda to explore how faith, diet, and lifestyle contribute to increased longevity.
42分
2026年6月18日
5. Sardinia
5. Sardinia
Niklas Ekstedt explores Sardinia's long-living communities, uncovering traditions that support extended lifespans.
41分
2026年6月25日
6. Småland/Skåne
6. Småland/Skåne
Many 100-year-olds come from the southern Swedish village of Vittsjö. Niklas goes to there to meet the two sisters Gunvor, 104, and Britta, 94.
42分
2019年12月31日
