Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
202237मिन
फ़िटनेस
फ़िटनेस
202237मिन
कलाकार: Gary Wragg
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Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
फ़िटनेस
202237मिन
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
निर्माता और कलाकार
निर्देशक
Matt Wright
कलाकार
Gary Wragg
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Empowered Media
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