Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga
fitfusion by jillian michaels

Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga

Teste gratuito do Fitfusion by Jillian Michaels

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Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement. Decompress your lower back and release tightness in Flow Align Functional Yoga with Mark Moon. You'll gently create warmth in the lower body before settling in to some longer holds to realign your spine and release tension.
202245 min
Fitness
Fitness
202245 min
Elenco: Mark Moon
PG

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Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga
Fitness
202245 min
Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement. Decompress your lower back and release tightness in Flow Align Functional Yoga with Mark Moon. You'll gently create warmth in the lower body before settling in to some longer holds to realign your spine and release tension.
Criadores e elenco
Realização
Mark Moon
Elenco
Mark Moon
Estúdio
Empowered Media
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Idiomas do áudio
English
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English [CC]
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