Mark Moon: Total Body 10 - Workout 12
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Mark Moon: Total Body 10 - Workout 12

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Persyaratan berlaku

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 12 will shape your arms and back with a cool combination of kickbacks, rows and planks with some biceps and mobility to add balance and symmetry.
202310mnt
Kebugaran
Kebugaran
202310mnt
Pemain: Mark Moon
BO
Mark Moon: Total Body 10 - Workout 12
Kebugaran
202310mnt
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 12 will shape your arms and back with a cool combination of kickbacks, rows and planks with some biceps and mobility to add balance and symmetry.
Pencipta dan Pemain
Sutradara
Mark Moon
Pemain
Mark Moon
Studio
Empowered Media
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Bahasa Audio
English
Subtitle
English [CC]
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