15-Minute Core Challenge 9.0 Workout (with weights)
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15-Minute Core Challenge 9.0 Workout (with weights)

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It's not just about your abs - your entire core needs to be strong to endure hard workouts, and life in general. Work your whole core and leave it all on the mat with this challenging workout. Follow the weekly schedule for 4+ weeks for optimal results after Series 8.0.
202023min
Medvirkende: Maggie Binkley
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15-Minute Core Challenge 9.0 Workout (with weights)
202023min
It's not just about your abs - your entire core needs to be strong to endure hard workouts, and life in general. Work your whole core and leave it all on the mat with this challenging workout. Follow the weekly schedule for 4+ weeks for optimal results after Series 8.0.
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Instruktører
---
Producere
Maggie Binkley
Medvirkende
Maggie Binkley
Selskab
Maggie Binkley
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Lydsprog
English
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English [CC]
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