365 Fit Family
daily burn

365 Fit Family

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There’s nothing more important than strengthening the bonds with the ones you love the most: your family! This collection of our most fun and family-friendly DB365 workouts is the perfect way for you and your family members of all ages to stay active and entertained. Work out together or let the kids do their thing while you do yours. So here’s to staying healthy, getting sweaty, and having fun!
20201シーズン
すべて
シーズン1
12 エピソード
  • 12『Mobility, Strength, Cardio, oh my!』

    12『Mobility, Strength, Cardio, oh my!』

    Fire up your week with these mobility, strength, cardio, and core circuits.
    Fire up your week with these mobility, strength, cardio, and core circuits.
    すべて
    40分
    2020年3月18日
  • 11『Mom-umental Partner Workout』

    11『Mom-umental Partner Workout』

    Get ready for the mother of all strength and cardio workouts lead by Cheri and Krystal.
    Get ready for the mother of all strength and cardio workouts lead by Cheri and Krystal.
    すべて
    47分
    2020年3月18日
  • 10『Ninja Warrior Training Camp』

    10『Ninja Warrior Training Camp』

    Get ready to conquer any obstacle with three rounds of HIIT exercises to build strength and bring out your inner warrior.
    Get ready to conquer any obstacle with three rounds of HIIT exercises to build strength and bring out your inner warrior.
    すべて
    37分
    2020年3月18日
  • 9『Zombie Apocalypse Training Guide』

    9『Zombie Apocalypse Training Guide』

    Prepare yourself for the zombie apocalypse in this bodyweight bootcamp fight for survival.
    Prepare yourself for the zombie apocalypse in this bodyweight bootcamp fight for survival.
    すべて
    34分
    2020年3月18日
  • 8『Super Hero Strength』

    8『Super Hero Strength』

    This ‘heroic’ workout brings together Phoenix’s love of strength and cardio with her love of comic books.
    This ‘heroic’ workout brings together Phoenix’s love of strength and cardio with her love of comic books.
    すべて
    39分
    2020年3月18日
  • 7『Family Field Day』

    7『Family Field Day』

    Raise the "barre" in this total body workout that features bi-lateral movements and cardio sprints.
    Raise the "barre" in this total body workout that features bi-lateral movements and cardio sprints.
    すべて
    37分
    2020年3月18日
  • 6『Fun Cardi-Flow』

    6『Fun Cardi-Flow』

    This mobility inspired workout will open joints while challenging your cardio and strength - every move flows into the next!
    This mobility inspired workout will open joints while challenging your cardio and strength - every move flows into the next!
    すべて
    35分
    2020年3月18日
  • 5『Cats-Meow Cardio + Strength』

    5『Cats-Meow Cardio + Strength』

    This encore workout includes two strength and two Tabata circuits followed by a Cat Core Challenge. Did we mention you get kittens?
    This encore workout includes two strength and two Tabata circuits followed by a Cat Core Challenge. Did we mention you get kittens?
    すべて
    42分
    2020年3月18日
  • 4『Abun-dance of Cardio Fun』

    4『Abun-dance of Cardio Fun』

    Test your brain, body, focus, and endurance with cardio dance combos. If you're moving, you're winning!
    Test your brain, body, focus, and endurance with cardio dance combos. If you're moving, you're winning!
    すべて
    38分
    2020年3月18日
  • 3『Family Style Cardio』

    3『Family Style Cardio』

    This workout is full of creative cardio moves that'll keep the whole family entertained. JD and trainer Gregg Cook even brought their kids to get in on the action!
    This workout is full of creative cardio moves that'll keep the whole family entertained. JD and trainer Gregg Cook even brought their kids to get in on the action!
    すべて
    43分
    2020年3月18日
  • 2『Just Dance!』

    2『Just Dance!』

    Test your stamina in this total body dance-cardio workout that will have you moving and smiling nonstop.
    Test your stamina in this total body dance-cardio workout that will have you moving and smiling nonstop.
    すべて
    35分
    2020年3月18日
  • 1『Bennie's Bodyweight Basics』

    1『Bennie's Bodyweight Basics』

    Time to get STRONG! Join the winners of NBC’s Strong, Coach Bennie Wylie and Jill May, for a full-body strength workout that gets back to basics. Then finish up with two of their favorite partner exercises.
    Time to get STRONG! Join the winners of NBC’s Strong, Coach Bennie Wylie and Jill May, for a full-body strength workout that gets back to basics. Then finish up with two of their favorite partner exercises.
    すべて
    44分
    2020年3月18日
  • 365 Fit Family
    20201シーズン
    There’s nothing more important than strengthening the bonds with the ones you love the most: your family! This collection of our most fun and family-friendly DB365 workouts is the perfect way for you and your family members of all ages to stay active and entertained. Work out together or let the kids do their thing while you do yours. So here’s to staying healthy, getting sweaty, and having fun!
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