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Persyaratan berlaku
Season 1
3 episode
1. Fit

1. Fit
Fit takes a deep dive into exercise, showing how the simple act of moving can radically improve the health of both our bodies and our brains.
55mnt
20 Sep 2021
2. Mind

2. Mind
Over the last few decades, science has unravelled the fascinating close connection between our mental and physical health, Mind reveals how our thoughts and emotions are far more powerful than we thought.
57mnt
27 Sep 2021
3. Food

3. Food
Food dishes up the data on diet. It shows how eating specific dietary patterns, analysing our microbiomes and even going without food can boost our health, our moods and potentially allow us to live longer lives.
57mnt
4 Okt 2021
How To Live Younger
20211 season
Pencipta dan Pemain
- Sutradara
- Studio
Ulasan
- 5 bintang0%
- 4 bintang0%
- 3 bintang0%
- 2 bintang0%
- 1 bintang0%
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