Kate Brooks: Circuit Training - Optimal Poise Workout
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Optimal Poise Workout

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The Circuit Training: Optimal Poise workout by Kate Brooks is the sixth of 8 workouts in the series and will elevate your posture, core strength, and overall confidence. You'll learn techniques to improve posture and alignment, feel the engagement of your core muscles, and move with more confidence and control. No equipment required!
202431 Min.
Fitness
Fitness
202431 Min.
Besetzung: Kate Brooks
PG
Kate Brooks: Circuit Training - Optimal Poise Workout
Fitness
202431 Min.
The Circuit Training: Optimal Poise workout by Kate Brooks is the sixth of 8 workouts in the series and will elevate your posture, core strength, and overall confidence. You'll learn techniques to improve posture and alignment, feel the engagement of your core muscles, and move with more confidence and control. No equipment required!
Kreative und Besetzung
Regie
Matt Wright
Besetzung
Kate Brooks
Studio
Empowered Media
Rezensionen
  1. 5 Stern(e)
    0%
  2. 4 Stern(e)
    0%
  3. 3 Stern(e)
    0%
  4. 2 Stern(e)
    0%
  5. 1 Stern(e)
    0%
Alle Rezensionen anzeigen
Wiedergabesprachen
English
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