Prenatal Yoga Videos

Prenatal Yoga Videos

Staffel 1
Week-By-Week Prenatal Yoga Classes that are tailored to your specific week of pregnancy. Join me as our baby bumps grow together. Each class is safely designed for that week of your pregnancy.
202037 FolgenAB 7
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  1. S1 F1 – Week 4- Prenatal Yoga Series- Ease Into It

    20. November 2020
    17 Min.
    AB 7
    Free week by week Prenatal Yoga Classes that are tailored to your specific week of pregnancy. Join me as our baby bumps grow together. Each class is safely designed for that week of your pregnancy.
    Als Kauftitel verfügbar

  2. S1 F2 – Week 5- Prenatal Yoga Series - Mindful Breathing

    18. November 2020
    17 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  3. S1 F3 – Week 6- Prenatal Yoga Series - Move Beyond Nausea

    18. November 2020
    20 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  4. S1 F4 – Week 7- Prenatal Yoga Series - Relaxation Practice

    18. November 2020
    22 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  5. S1 F5 – Week 8- Prenatal Yoga Series - Breathe In, Breathe Out

    18. November 2020
    25 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  6. S1 F6 – Week 9- Prenatal Yoga Series - Energizing Practice

    18. November 2020
    26 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  7. S1 F7 – Week 10- Prenatal Yoga Series - Ease Your Nausea and Exhaustion

    18. November 2020
    18 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  8. S1 F8 – Week 11- Prenatal Yoga Series - Pelvic Floor Strengthening

    18. November 2020
    16 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  9. S1 F9 – Week 12- Prenatal Yoga Series - Cherished Journey

    18. November 2020
    20 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  10. S1 F10 – Week 13- Prenatal Yoga Series - Strengthening and Energize

    18. November 2020
    19 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  11. S1 F11 – Week 14- Prenatal Yoga Series - 2nd Trimester Workout

    18. November 2020
    19 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  12. S1 F12 – Week 15- Prenatal Yoga Series - Sciatica Relief

    18. November 2020
    23 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  13. S1 F13 – Week 16- Prenatal Yoga Series - Body-Mind Connection

    18. November 2020
    23 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  14. S1 F14 – Week 17- Prenatal Yoga Series - Gratitude Practice

    18. November 2020
    21 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  15. S1 F15 – Week 18- Prenatal Yoga Series - Chest Opener

    18. November 2020
    17 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  16. S1 F16 – Week 19- Prenatal Yoga Series - Grounding and Energizing

    18. November 2020
    17 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  17. S1 F17 – Week 20- Prenatal Yoga Series - Halfway! Peaceful Practice

    18. November 2020
    23 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  18. S1 F18 – Week 21- Prenatal Yoga Series - Connecting To Baby

    18. November 2020
    27 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  19. S1 F19 – Week 22- Prenatal Yoga Series - Building Strength

    18. November 2020
    27 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  20. S1 F20 – Week 23- Prenatal Yoga Series - Energize

    18. November 2020
    27 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  21. S1 F21 – Week 24- Prenatal Yoga Series - Power and Strength

    18. November 2020
    26 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  22. S1 F22 – Week 25- Prenatal Yoga Series - Mindful Practice

    18. November 2020
    23 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  23. S1 F23 – Week 26- Prenatal Yoga Series - Strengthening Support Muscles

    18. November 2020
    25 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  24. S1 F24 – Week 27- Prenatal Yoga Series - Blissful Shoulder Openers

    18. November 2020
    30 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar

  25. S1 F25 – Week 28- Prenatal Yoga Series - Welcoming Baby Practice

    18. November 2020
    27 Min.
    AB 7
    Each class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.
    Als Kauftitel verfügbar