
3 avsnitt
1. Flexibility For Splits

1. Flexibility For Splits
This video is all about getting your full body loose and flexible and will help with the other videos in this series
2. Stretches For Splits

2. Stretches For Splits
Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
3. Splits

3. Splits
This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
Splits Flexibility, 3 Workouts To Help You Get Your Splits
20171 säsong
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