Using Breath to Let Go: Audio Meditation
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Using Breath to Let Go: Audio Meditation

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We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
202211 Min.
FitnessBesondere Interessen
Besetzung: Hilary Jackendoff
ALLE
Using Breath to Let Go: Audio Meditation
FitnessBesondere Interessen
202211 Min.
We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
Kreative und Besetzung
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Besetzung
Hilary Jackendoff
Studio
Gaia
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English
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English [CC]
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