Lower Back Sequence
gaiam tv fit & yoga

Lower Back Sequence

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The purpose of this foam roller sequence is to reduce tension and pain in the lower back. The moves will help bring back circulation and blood flow, reduce inflammation and increase flexibility to make you feel a little lighter and to alleviate pain in the lower back.
201811 min
Fitness
Fitness
201811 min
Distribution : Lauren Roxburgh
TV-G (TOUS PUBLICS)
Lower Back Sequence
Fitness
201811 min
The purpose of this foam roller sequence is to reduce tension and pain in the lower back. The moves will help bring back circulation and blood flow, reduce inflammation and increase flexibility to make you feel a little lighter and to alleviate pain in the lower back.
Créateurs et distribution
Réalisation
Kevin Neynaber
Distribution
Lauren Roxburgh
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Audio
English
Sous-titres
English [CC]
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