15-Minute Full Body Challenge 7.0 Workout (with weights)
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15-Minute Full Body Challenge 7.0 Workout (with weights)

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A great workout to start your week, this full body challenge with weights will require every muscle in your body to work hard -- spiking your heart rate, burning calories & strengthening your body head to toe. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
201922 min
Fitness
Fitness
201922 min
Distribution : Maggie Binkley
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15-Minute Full Body Challenge 7.0 Workout (with weights)
Fitness
201922 min
A great workout to start your week, this full body challenge with weights will require every muscle in your body to work hard -- spiking your heart rate, burning calories & strengthening your body head to toe. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
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Maggie Binkley
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Maggie Binkley
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Maggie Binkley
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English
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English [CC]
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