Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019874 season
KebugaranMinat Khusus
KebugaranMinat Khusus
IMDb 8,2/1019874 season
Pemain: Lilias Folan
SEMUA
13 episode

  • 1. Hatha Yoga Stretch

    1. Hatha Yoga Stretch

    Get fit with Lilias- Hatha Yoga Stretch
    Get fit with Lilias- Hatha Yoga Stretch
    SEMUA
    27mnt
    1 Jan 1987

  • 2. Connecting To The Self

    2. Connecting To The Self

    Get fit with Lilias- Connecting To The Self
    Get fit with Lilias- Connecting To The Self
    SEMUA
    27mnt
    1 Jan 1987

  • 3. Using A Soft Belt

    3. Using A Soft Belt

    Get fit with Lilias- Using A Soft Belt
    Get fit with Lilias- Using A Soft Belt
    SEMUA
    27mnt
    1 Jan 1987

  • 4. Breathe In The Life Force

    4. Breathe In The Life Force

    Get fit with Lilias- Breathe In The Life Force
    Get fit with Lilias- Breathe In The Life Force
    SEMUA
    27mnt
    1 Jan 1987

  • 5. Relieving Stress Through Tension

    5. Relieving Stress Through Tension

    Get fit with Lilias- Relieving the Stress Through Tension
    Get fit with Lilias- Relieving the Stress Through Tension
    SEMUA
    27mnt
    1 Jan 1987

  • 6. Off The Wall Yoga

    6. Off The Wall Yoga

    Get fit with Lilias- Off The Wall Yoga
    Get fit with Lilias- Off The Wall Yoga
    SEMUA
    27mnt
    1 Jan 1987

  • 7. Earth Energy

    7. Earth Energy

    Get fit with Lilias- Earth Energy
    Get fit with Lilias- Earth Energy
    SEMUA
    27mnt
    1 Jan 1987

  • 8. Chair Yoga

    8. Chair Yoga

    Get fit with Lilias- Chair Yoga
    Get fit with Lilias- Chair Yoga
    SEMUA
    27mnt
    1 Jan 1987

  • 9. Improve Your Spine

    9. Improve Your Spine

    Get fit with Lilias- Improve Your Spine
    Get fit with Lilias- Improve Your Spine
    SEMUA
    27mnt
    1 Jan 1987

  • 10. Standing Poses

    10. Standing Poses

    Get fit with Lilias- Standing Poses
    Get fit with Lilias- Standing Poses
    SEMUA
    27mnt
    1 Jan 1987

  • 11. Tune Into Breathing

    11. Tune Into Breathing

    Get fit with Lilias- Turn Into Breathing
    Get fit with Lilias- Turn Into Breathing
    SEMUA
    27mnt
    1 Jan 1987

  • 12. The Art Of Relaxation

    12. The Art Of Relaxation

    Get fit with Lilias- The Art Of Relaxation
    Get fit with Lilias- The Art Of Relaxation
    SEMUA
    27mnt
    1 Jan 1987

  • 13. One In The Light

    13. One In The Light

    Get fit with Lilias- One In The Light
    Get fit with Lilias- One In The Light
    SEMUA
    27mnt
    1 Jan 1987
    • Lilias Yoga
    KebugaranMinat Khusus
    IMDb 8,2/1019874 season
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Pencipta dan Pemain
    Sutradara
    Taylor Feltner
    Produser
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Pemain
    Lilias Folan
    Studio
    Total Content Digital
    Ulasan
    1. 5 bintang
      0%
    2. 4 bintang
      0%
    3. 3 bintang
      0%
    4. 2 bintang
      0%
    5. 1 bintang
      0%
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