Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction

Fitfusion by Jillian Michaels ücretsiz üyeliği

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
202237 dak
Fitness
Fitness
202237 dak
Oyuncular: Gary Wragg
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Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
Fitness
202237 dak
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Yapımcılar ve Oyuncular
Yönetmenler
Matt Wright
Oyuncu Kadrosu
Gary Wragg
Stüdyo
Empowered Media
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