The Ultimate Lower Abs Workout | The Banks Method

The Ultimate Lower Abs Workout | The Banks Method

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Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
202015 min
Interesses Especiais
Elenco: Banks Cooney
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The Ultimate Lower Abs Workout | The Banks Method
Interesses Especiais
202015 min
Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
Criadores e elenco
Diretores
---
Produtores
Corrina Rachel
Elenco
Banks Cooney
Estúdio
Psychetruth Target Public Media, LLC
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Idiomas de áudio
English
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English [CC]
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