Nighty Night, Don't Sleep Tight [OV]

Nighty Night, Don't Sleep Tight [OV]

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Release the day's stress with this mellow, stretchy class. We hit the shoulders and the hips mainly since this is where people usually are holding onto tension. This class is gentle and relaxing on the body and while this class is not necessarily Yin or Restorative, it has both properties. You will practice some Yin poses with long holds and also be put in restorative positions.
201739 Min.
FitnessBesondere Interessen
Besetzung: Kylie Larson
ALLE
Nighty Night, Don't Sleep Tight [OV]
FitnessBesondere Interessen
201739 Min.
Release the day's stress with this mellow, stretchy class. We hit the shoulders and the hips mainly since this is where people usually are holding onto tension. This class is gentle and relaxing on the body and while this class is not necessarily Yin or Restorative, it has both properties. You will practice some Yin poses with long holds and also be put in restorative positions.
Kreative und Besetzung
Regie
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Produzenten
Yoga Download & F4D Studio
Besetzung
Kylie Larson
Studio
Yoga Download
Rezensionen
  1. 5 Stern(e)
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  2. 4 Stern(e)
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  3. 3 Stern(e)
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  4. 2 Stern(e)
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  5. 1 Stern(e)
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Wiedergabesprachen
English
Untertitel
English [CC]
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