The FIRM: Bootcamp 101

The FIRM: Bootcamp 101

התוכן זמין לקנייה
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
2009עונה אחת
מתאים לכולם
5 פרקים
  • 5. Express Workout 4

    5. Express Workout 4

    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    מתאים לכולם
    13 דקות
    1 בינו׳ 2009
  • 4. Express Workout 3

    4. Express Workout 3

    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    מתאים לכולם
    10 דקות
    1 בינו׳ 2009
  • 3. Express Workout 2

    3. Express Workout 2

    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    מתאים לכולם
    6 דקות
    1 בינו׳ 2009
  • 2. Express Workout 1

    2. Express Workout 1

    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    מתאים לכולם
    10 דקות
    1 בינו׳ 2009
  • 1. Warm Up

    1. Warm Up

    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    מתאים לכולם
    6 דקות
    1 בינו׳ 2009
  • The FIRM: Bootcamp 101
    2009עונה אחת
    Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
    יוצרים וצוות שחקנים
    במאים
    Gaiam
    אולפן
    Gaiam
    ביקורות
    5.0 out of 5 stars

    2 דירוגים משאר העולם

    1. 5 star
      100%
    2. 4 star
      0%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      0%
    שפות שמע
    English
    כתוביות
    English [CC]
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