
एपिसोड
S1 E1 - New Chef On Deck
9 मार्च 202530मिनMeet our host Caleb Owolabi and special guest chef Shaniqua Simuel. Shaniqua prepares two healthy drink alternatives that provide long lasting health benefits and the importance of utilizing all ingredients.खरीदने के लिए उपलब्धS1 E2 - Fresh Ingredients All Day
13 नवंबर 202429मिनShaniqua visits a local vegan restaurant with a close friend. They sample several dishes and remark upon the aspects of a healthy diet. After visiting the restaurant, Shaniqua is inspired to create a healthy plant based dish.खरीदने के लिए उपलब्धS1 E3 - Waxing The Table
13 नवंबर 202430मिनShaniqua's journey continues as we learn about her physical routine through Hip-Hop dance. Followed by a visit to a local restaurant, we become familiar with grounded traditions and ingredients of the Carolinas.खरीदने के लिए उपलब्धS1 E4 - In The Weeds... Of A Garden
13 नवंबर 202430मिनCaleb Owolabi learns more about Shaniqua and her cooking style, and the benefits of farm-to-table cuisine, while discovering new plant species along the way.खरीदने के लिए उपलब्धS1 E5 - Community On The Line
13 नवंबर 202430मिनShaniqua advocates for her involvement with a local garden community that cultivates and promotes harmonious growth within the community. She obtains ingredients and prepares another vegan style dish.खरीदने के लिए उपलब्धS1 E6 - Fire Up The Kitchen
13 नवंबर 202430मिनShaniqua prepares healthy dishes for members of her community. She addresses the concern of food waste, and demonstrates the benefits of using organic ingredients in her dishes.खरीदने के लिए उपलब्ध