Total Cardio
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Total Cardio

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Persyaratan berlaku

Been craving movement in those limbs but the treadmill just isn't doing it for you? With Total Cardio you can swap the hamster-wheel doldrums for a 28-day program that never gives you the chance to plateau.
20161 season
Kebugaran
Kebugaran
20161 season
7+
Season 1
4 episode

  • 1. Metabolic Maximizer

    1. Metabolic Maximizer

    Join Cody Storey in this full body 30 minute workout. All you need is a water bottle, towel, yoga mat and your A-game as Cody pushes you to the limit. While this workout involves only 4 different exercises, you'll be challenged to push through 14 sets of 5 reps of each exercise. You'll be tired after this one, but it's well worth it!
    Join Cody Storey in this full body 30 minute workout. All you need is a water bottle, towel, yoga mat and your A-game as Cody pushes you to the limit. While this workout involves only 4 different exercises, you'll be challenged to push through 14 sets of 5 reps of each exercise. You'll be tired after this one, but it's well worth it!
    7+
    30mnt
    30 Jun 2016

  • 2. Tactical Cardio

    2. Tactical Cardio

    Tactical Cardio is an intense workout that will challenge your whole body. Join Cody as he guides you through this great cardio workout.
    Tactical Cardio is an intense workout that will challenge your whole body. Join Cody as he guides you through this great cardio workout.
    SEMUA
    47mnt
    30 Jun 2016

  • 3. The Challenge

    3. The Challenge

    Get ready for all your favorite Challenges rolled into one, are you up for it?
    Get ready for all your favorite Challenges rolled into one, are you up for it?
    SEMUA
    22mnt
    30 Jun 2016

  • 4. Metabolic HipHop

    4. Metabolic HipHop

    Join Keaira in this 20 minute workout as she shows you some moves that will get you ready for the club, and get you in great shape.
    Join Keaira in this 20 minute workout as she shows you some moves that will get you ready for the club, and get you in great shape.
    SEMUA
    23mnt
    30 Jun 2016

    • Pelanggan lain juga menonton

    Total Cardio
    Kebugaran
    20161 season
    Been craving movement in those limbs but the treadmill just isn't doing it for you? With Total Cardio you can swap the hamster-wheel doldrums for a 28-day program that never gives you the chance to plateau.
    Ulasan
    3.5 out of 5 stars

    2 rating global

    1. 5 star
      63%
    2. 4 star
      0%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      37%
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