Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Bezplatné zkušební období kanálu Wellness Plus by Psychetruth

Platí smluvní podmínky

Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
20201 sezóna
Hobby
Hobby
20201 sezóna
Obsazení: Monica Landois
PRO VŠECHNY VĚKOVÉ KATEGORIE
Sezóna 1
4 epizod

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    15 min
    27. 1. 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    16 min
    27. 1. 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    23 min
    27. 1. 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    25 min
    27. 1. 2020

    • Zákazníci také sledovali

    Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    Hobby
    20201 sezóna
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    Tvůrci a obsazení
    Produkce
    Corrina Rachel
    Obsazení
    Monica Landois
    Studio
    Psychetruth Target Public Media, LLC
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    Zvuk
    English
    Titulky
    English [CC]
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