BODY BY JAKE TOTAL BODY WORKOUT

BODY BY JAKE TOTAL BODY WORKOUT

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Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic release aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon! Includes: Total Body Workout (all major muscle groups), Lower Body Workout (buns, thighs, calves), and Awesome Abba Dabbas Abdominal Workout (upper abs, lowe abs, obliques).
20121 stagione
Drammatici
Drammatici
20121 stagione
Interpreti: Jake Steinfeld
TUTTI
Stagione 1
3 episodi

  • 3. Body by Jake: Lower Body Workout

    3. Body by Jake: Lower Body Workout

    Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screenclock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves.
    Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screenclock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves.
    TUTTI
    57min
    17 dic 2012
    Utilizza un buono regalo o un codice promozionale

  • 2. Body by Jake: Total Body Workout

    2. Body by Jake: Total Body Workout

    This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results.
    This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results.
    TUTTI
    53min
    17 dic 2012
    Utilizza un buono regalo o un codice promozionale

  • 1. Body by Jake: Awesome Abba Dabba

    1. Body by Jake: Awesome Abba Dabba

    Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
    Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
    TUTTI
    44min
    17 dic 2012
    Utilizza un buono regalo o un codice promozionale
    • BODY BY JAKE TOTAL BODY WORKOUT
    Drammatici
    20121 stagione
    Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic release aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon! Includes: Total Body Workout (all major muscle groups), Lower Body Workout (buns, thighs, calves), and Awesome Abba Dabbas Abdominal Workout (upper abs, lowe abs, obliques).
    Creatori e interpreti
    Produttori
    Not Specified
    Interpreti
    Jake Steinfeld
    Produzione
    Warner Bros.
    Recensioni
    4.6 out of 5 stars

    9 classificazioni globali

    1. 5 star
      67%
    2. 4 star
      24%
    3. 3 star
      9%
    4. 2 star
      0%
    5. 1 star
      0%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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