Bodies in Motion

Bodies in Motion

The format of the 1200 series combines the warm-up and aerobics in one segment allowing for a conditioning segment in which Gilad targets the areas of the day. Best of all, when you download the 1200 series you get 30 different complete workouts! Have fun at the beach!
200112 saisons
Fitness
Fitness
200112 saisons
NC
30 épisodes

  • 30. Bodies in Motion - Episode 1230

    30. Bodies in Motion - Episode 1230

    A sunny day at Waimea Bay. Gilad leads low impact aerobics today.
    A sunny day at Waimea Bay. Gilad leads low impact aerobics today.
    NC
    22 min
    31 mai 2001

  • 29. Bodies in Motion - Episode 1229

    29. Bodies in Motion - Episode 1229

    Gilad leads kickboxing and puts on an upper body extravaganza.
    Gilad leads kickboxing and puts on an upper body extravaganza.
    NC
    22 min
    31 mai 2001

  • 28. Bodies in Motion - Episode 1228

    28. Bodies in Motion - Episode 1228

    A sunny afternoon at Waimea Bay. Gilad targets the hips and thighs.
    A sunny afternoon at Waimea Bay. Gilad targets the hips and thighs.
    NC
    22 min
    31 mai 2001

  • 27. Bodies in Motion - Episode 1227

    27. Bodies in Motion - Episode 1227

    Waimea Bay, beautiful women. Gilad targets the Shoulders and back.
    Waimea Bay, beautiful women. Gilad targets the Shoulders and back.
    NC
    22 min
    31 mai 2001

  • 26. Bodies in Motion - Episode 1226

    26. Bodies in Motion - Episode 1226

    Waimea Bay, good surf. Gilad targets the chest and triceps.
    Waimea Bay, good surf. Gilad targets the chest and triceps.
    NC
    22 min
    31 mai 2001

  • 25. Bodies in Motion - Episode 1225

    25. Bodies in Motion - Episode 1225

    It's a beautiful day at Waimea Bay. Gilad targets the back and biceps.
    It's a beautiful day at Waimea Bay. Gilad targets the back and biceps.
    NC
    22 min
    31 mai 2001

  • 24. Bodies in Motion - Episode 1224

    24. Bodies in Motion - Episode 1224

    Sunny day at Waimea Bay. Gilad targets the hips, thighs and buns.
    Sunny day at Waimea Bay. Gilad targets the hips, thighs and buns.
    NC
    22 min
    31 mai 2001

  • 23. Bodies in Motion - Episode 1223

    23. Bodies in Motion - Episode 1223

    Sandy Beach, shoulders, biceps, abs and Gilad.
    Sandy Beach, shoulders, biceps, abs and Gilad.
    NC
    22 min
    31 mai 2001

  • 22. Bodies in Motion - Episode 1222

    22. Bodies in Motion - Episode 1222

    Sandy Beach, great waves, chest, triceps and Gilad.
    Sandy Beach, great waves, chest, triceps and Gilad.
    NC
    22 min
    31 mai 2001

  • 21. Bodies in Motion - Episode 1221

    21. Bodies in Motion - Episode 1221

    Beautiful sunny day at Sandy Beach. Buns, thighs and inner thighs.
    Beautiful sunny day at Sandy Beach. Buns, thighs and inner thighs.
    NC
    22 min
    31 mai 2001

  • 20. Bodies in Motion - Episode 1220

    20. Bodies in Motion - Episode 1220

    Blue water, tight black outfits, the back, triceps and Gilad at Sandy Beach
    Blue water, tight black outfits, the back, triceps and Gilad at Sandy Beach
    NC
    22 min
    31 mai 2001

  • 19. Bodies in Motion - Episode 1219

    19. Bodies in Motion - Episode 1219

    Gilad targets the back and triceps before the approaching storm.
    Gilad targets the back and triceps before the approaching storm.
    NC
    22 min
    31 mai 2001

  • 18. Bodies in Motion - Episode 1218

    18. Bodies in Motion - Episode 1218

    Work on your chest, back and biceps with Gilad at Sandy Beach.
    Work on your chest, back and biceps with Gilad at Sandy Beach.
    NC
    22 min
    31 mai 2001

  • 17. Bodies in Motion - Episode 1217

    17. Bodies in Motion - Episode 1217

    The waves are pumping and Gilad's areas of the day are thighs and buns.
    The waves are pumping and Gilad's areas of the day are thighs and buns.
    NC
    22 min
    31 mai 2001

  • 16. Bodies in Motion - Episode 1216

    16. Bodies in Motion - Episode 1216

    Big waves, back, triceps and Gilad at Rock Piles Beach on the North Shore.
    Big waves, back, triceps and Gilad at Rock Piles Beach on the North Shore.
    NC
    22 min
    31 mai 2001

  • 15. Bodies in Motion - Episode 1215

    15. Bodies in Motion - Episode 1215

    The big surf is pumping and so is Gilad on the North Shore of Oahu.
    The big surf is pumping and so is Gilad on the North Shore of Oahu.
    NC
    22 min
    31 mai 2001

  • 14. Bodies in Motion - Episode 1214

    14. Bodies in Motion - Episode 1214

    Big surf, beautiful girls, chest, triceps and Gilad on the North Shore.
    Big surf, beautiful girls, chest, triceps and Gilad on the North Shore.
    NC
    22 min
    31 mai 2001

  • 13. Bodies in Motion - Episode 1213

    13. Bodies in Motion - Episode 1213

    Big beautiful North Shore surf, buns, thighs, biceps and Gilad.
    Big beautiful North Shore surf, buns, thighs, biceps and Gilad.
    NC
    22 min
    31 mai 2001

  • 12. Bodies in Motion - Episode 1212

    12. Bodies in Motion - Episode 1212

    Waikiki Beach, large group, back, shoulders and Gilad.
    Waikiki Beach, large group, back, shoulders and Gilad.
    NC
    22 min
    31 mai 2001

  • 11. Bodies in Motion - Episode 1211

    11. Bodies in Motion - Episode 1211

    Gilad, twins, chest, triceps and cardio kickboxing on Waikiki Beach.
    Gilad, twins, chest, triceps and cardio kickboxing on Waikiki Beach.
    NC
    22 min
    31 déc. 2000

  • 10. Bodies in Motion - Episode 1210

    10. Bodies in Motion - Episode 1210

    Gilad, burning buns and Waikiki Beach.
    Gilad, burning buns and Waikiki Beach.
    NC
    22 min
    31 mai 2001

  • 9. Bodies in Motion - Episode 1209

    9. Bodies in Motion - Episode 1209

    Waikiki Beach, black outfits, back, triceps, punching and Gilad.
    Waikiki Beach, black outfits, back, triceps, punching and Gilad.
    NC
    22 min
    31 mai 2001

  • 8. Bodies in Motion - Episode 1208

    8. Bodies in Motion - Episode 1208

    Black outfits, Emily's hip move, shoulders, chest and Gilad in Waikiki.
    Black outfits, Emily's hip move, shoulders, chest and Gilad in Waikiki.
    NC
    22 min
    31 mai 2001

  • 7. Bodies in Motion - Episode 1207

    7. Bodies in Motion - Episode 1207

    Waikiki Beach, Gilad, thighs, buns and biceps.
    Waikiki Beach, Gilad, thighs, buns and biceps.
    NC
    22 min
    31 mai 2001
    • Bodies in Motion
    Fitness
    200112 saisons
    The format of the 1200 series combines the warm-up and aerobics in one segment allowing for a conditioning segment in which Gilad targets the areas of the day. Best of all, when you download the 1200 series you get 30 different complete workouts! Have fun at the beach!
    Créateurs et distribution
    Studio
    Gilad Productions, Ltd.
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