5 Day Fit Trouble Zone Solutions

Yoga Sculpt with Suzanne Deason is a series of flowing poses that lengthen and tone while increasing balance and posture.

Sculpt and strengthen the abs, hips, thighs and glutes for a long, lean look.

Join Tanja Djelevic to burn calories and melt away fat while actively targeting the lower body.

Speed up weight loss with kickboxing moves that help boost metabolism and increase lean muscle.

Acclaimed yoga instructor Rodney Yee zeroes in on the hips with exercises that stregthen and tone for a slimming look.

Work all those trouble areas with this bonus abs workout.