Standing Pilates Repertoire With The Foam Roller
gaiam tv fit & yoga

Standing Pilates Repertoire With The Foam Roller

Подпишитесь на Gaiam TV Fit & Yoga или Gaia

Действуют условия

We’ll be working at the wall and moving with the dynamic surface of the foam roller to challenge our strength and balance. Bring your core connections from the mat to upright standing. Instead of the floor as our main support, we’ll now be using the wall - the vertical challenge! This is based around a plié or squat sequence that focuses on level changes and proper hip/core
201310 мин
Фитнес
Фитнес
201310 мин
Актеры: Anita Seiz
TV-G
Standing Pilates Repertoire With The Foam Roller
Фитнес
201310 мин
We’ll be working at the wall and moving with the dynamic surface of the foam roller to challenge our strength and balance. Bring your core connections from the mat to upright standing. Instead of the floor as our main support, we’ll now be using the wall - the vertical challenge! This is based around a plié or squat sequence that focuses on level changes and proper hip/core
Создатели и актеры
Режиссеры
Unknown
Роли исполняют:
Anita Seiz
Студия
Gaia
Отзывы
  1. Количество звезд: 5
    0%
  2. Количество звезд: 4
    0%
  3. Количество звезд: 3
    0%
  4. Количество звезд: 2
    0%
  5. Количество звезд: 1
    0%
Читать все отзывы
Языки аудио
English
Субтитры
English [CC]
Размещая заказ или выполняя просмотр, вы принимаете наши Условия. Продавцом является компания Amazon.com Services LLC.

Отзыв