Weight Loss Yoga Workouts - Jess Timsit

Weight Loss Yoga Workouts - Jess Timsit

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Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
20171 sesong
Fitness
Fitness
20171 sesong
Rollebesetning: Jess Timsit
ALLE
Sesong 1
6episoder

  • 6. Yoga For Sitters

    6. Yoga For Sitters

    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    ALLE
    22min
    15. juni 2017
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  • 5. Power Yoga

    5. Power Yoga

    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    ALLE
    28min
    15. juni 2017
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  • 4. Neck & Shoulder Pain Relief

    4. Neck & Shoulder Pain Relief

    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    ALLE
    21min
    15. juni 2017
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  • 3. Lean Legs

    3. Lean Legs

    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    ALLE
    22min
    15. juni 2017
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  • 2. Gentle Morning Yoga

    2. Gentle Morning Yoga

    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    ALLE
    12min
    15. juni 2017
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  • 1. Easy Morning Yoga

    1. Easy Morning Yoga

    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    ALLE
    13min
    15. juni 2017
    Løs inn gavekort eller kampanjekode
    • Weight Loss Yoga Workouts - Jess Timsit
    Fitness
    20171 sesong
    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
    Skapere og medvirkende
    Produsenter
    Corrina Rachel
    Skuespillere
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
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    Lydspråk
    English
    Undertekster
    English [CC]
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