Get Flexible Beginners Yoga Workout

Get Flexible Beginners Yoga Workout

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Yoga for Flexibility with Lisa Husberg - 3 Yoga workout designed to help you stretch and improve your flexibility. These workouts are excellent to help relieve back pain and even help you do the splits.
20171 temporada
Elenco: Lisa Husberg
7+
3 episódios
  • 3. Yoga for Center Splits

    3. Yoga for Center Splits

    Work out your tight hips and reach you goal of learning how to do the splits with this low intensity yoga flow.
    Work out your tight hips and reach you goal of learning how to do the splits with this low intensity yoga flow.
    7+
    31 min
    16 de mai. de 2017
  • 2. Yoga for Splits

    2. Yoga for Splits

    Learn how to do the splits and what yoga stretches can help you get there.
    Learn how to do the splits and what yoga stretches can help you get there.
    7+
    26 min
    16 de mai. de 2017
  • 1. Yoga for Flexibility

    1. Yoga for Flexibility

    A gentle yoga routine for general flexibility and strength.
    A gentle yoga routine for general flexibility and strength.
    7+
    24 min
    16 de mai. de 2017
  • Get Flexible Beginners Yoga Workout
    20171 temporada
    Yoga for Flexibility with Lisa Husberg - 3 Yoga workout designed to help you stretch and improve your flexibility. These workouts are excellent to help relieve back pain and even help you do the splits.
    Criadores e elenco
    Produtores
    Corrina Rachel
    Elenco
    Lisa Husberg
    Estúdio
    Psychetruth Target Public Media LLC
    Avaliações
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    Idiomas de áudio
    English
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    English [CC]
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