Choosing Peace
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Choosing Peace

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Explore peace through choice in this series, featuring one sequence taught at three levels to enhance your practice and personal growth.
20231 Staffel
Fitness
Fitness
20231 Staffel
Besetzung: Sid McNairy
ALLE
Staffel 1
3 Folgen

  • 1. Choosing Peace: Foundations of Inner Peace

    1. Choosing Peace: Foundations of Inner Peace

    This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
    This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
    ALLE
    21 Min.
    8. Okt. 2023

  • 2. Choosing Peace: Momentum of Inner Peace

    2. Choosing Peace: Momentum of Inner Peace

    Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
    Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
    ALLE
    20 Min.
    9. Okt. 2023

  • 3. Choosing Peace: Horizons of Inner Peace

    3. Choosing Peace: Horizons of Inner Peace

    This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
    This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
    ALLE
    31 Min.
    10. Okt. 2023
    • Choosing Peace
    Fitness
    20231 Staffel
    Explore peace through choice in this series, featuring one sequence taught at three levels to enhance your practice and personal growth.
    Kreative und Besetzung
    Regie
    Unknown
    Besetzung
    Sid McNairy
    Studio
    Gaia
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