Total Body Dumbbell Workouts

Total Body Dumbbell Workouts

Tilgjengelig for kjøp
This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
7+
3 episoder
  • 3. Every Day Dumbbell Workout

    3. Every Day Dumbbell Workout

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    15min
    1. jan. 2019
  • 2. Daily Dumbbell Routine

    2. Daily Dumbbell Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18min
    1. jan. 2019
  • 1. Daily Strength Routine

    1. Daily Strength Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18min
    1. jan. 2019
  • Total Body Dumbbell Workouts
    20191 sesong
    This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
    Skapere og medvirkende
    Regissører
    Mo Shab
    Skuespillere
    Josephine ReneVictoria Dresden
    Studio
    GymRa
    Anmeldelser
    1. 5 stjerne
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    2. 4 stjerne
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    3. 3 stjerne
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    4. 2 stjerne
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    5. 1 stjerne
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    Anbefalinger om innhold
    7+
    Blinkende lys og strobingmønstre kan påvirke lysfølsomme seere
    Lydspråk
    English
    Undertekster
    English [CC]
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