40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga

40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga

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This morning yoga power flow is great to energize the body and mind while challenging total body through a sequence of yoga postures targeting your chest, shoulders, hamstrings, quads, back muscles. We incorporate lots of dynamic stretching that helps to target your muscles, fascia, as well as improve spine mobility.
202044min
Interes special
Distribuție: Krystsina Matskevich
13+

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40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga
Interes special
202044min
This morning yoga power flow is great to energize the body and mind while challenging total body through a sequence of yoga postures targeting your chest, shoulders, hamstrings, quads, back muscles. We incorporate lots of dynamic stretching that helps to target your muscles, fascia, as well as improve spine mobility.
Creatori și distribuție
Regizori
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Producători
Krystsina Matskevich
Proiecție
Krystsina Matskevich
Studio
Gayatri Yoga
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English
Subtitrări
English [CC]
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