Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019904 sezoane
FitnessInteres special
FitnessInteres special
IMDb 8,2/1019904 sezoane
Distribuție: Lilias Folan
TOATE
13 episoade

  • 1. Positive Results Now

    1. Positive Results Now

    Get fit with Lilias- Positive Results Now
    Get fit with Lilias- Positive Results Now
    TOATE
    28min
    1 ian. 1990

  • 2. The Ancient Science

    2. The Ancient Science

    Get fit with Lilias- The Ancient Science
    Get fit with Lilias- The Ancient Science
    TOATE
    27min
    1 ian. 1990

  • 3. Links In The Chain

    3. Links In The Chain

    Get fit with Lilias- Links In The Chain
    Get fit with Lilias- Links In The Chain
    TOATE
    27min
    1 ian. 1990

  • 4. Warrior Stories 1 and 2

    4. Warrior Stories 1 and 2

    Get fit with Lilias- Warrior Stories 1 and 2
    Get fit with Lilias- Warrior Stories 1 and 2
    TOATE
    27min
    1 ian. 1990

  • 5. Belly Breathing For Anxiety

    5. Belly Breathing For Anxiety

    Get fit with Lilias- Belly Breathing For Anxiety
    Get fit with Lilias- Belly Breathing For Anxiety
    TOATE
    27min
    1 ian. 1990

  • 6. Discover Your Inner Resources

    6. Discover Your Inner Resources

    Get fit with Lilias- Discover Your Inner Resources
    Get fit with Lilias- Discover Your Inner Resources
    TOATE
    27min
    1 ian. 1990

  • 7. The Attention Triangle

    7. The Attention Triangle

    Get fit with Lilias- The Attention Triangle
    Get fit with Lilias- The Attention Triangle
    TOATE
    27min
    1 ian. 1990

  • 8. Balancing Postures

    8. Balancing Postures

    Get fit with Lilias- Balancing Postures
    Get fit with Lilias- Balancing Postures
    TOATE
    27min
    1 ian. 1990

  • 9. Natural Balance

    9. Natural Balance

    Get fit with Lilias- Natural Balance
    Get fit with Lilias- Natural Balance
    TOATE
    27min
    1 ian. 1990

  • 10. The Nasal Cycle

    10. The Nasal Cycle

    Get fit with Lilias- The Nasal Cycle
    Get fit with Lilias- The Nasal Cycle
    TOATE
    27min
    1 ian. 1990

  • 11. Backward Bends

    11. Backward Bends

    Get fit with Lilias- Backward Bends
    Get fit with Lilias- Backward Bends
    TOATE
    27min
    1 ian. 1990

  • 12. Making Time To Exercise

    12. Making Time To Exercise

    Get fit with Lilias- Making Time To Exercise
    Get fit with Lilias- Making Time To Exercise
    TOATE
    27min
    1 ian. 1990

  • 13. Being At Peace In A Restless World

    13. Being At Peace In A Restless World

    Get fit with Lilias- Being At Peace In A Restless World
    Get fit with Lilias- Being At Peace In A Restless World
    TOATE
    27min
    1 ian. 1990
    • Lilias Yoga
    FitnessInteres special
    IMDb 8,2/1019904 sezoane
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Creatori și distribuție
    Regizori
    Taylor Feltner
    Producători
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Proiecție
    Lilias Folan
    Studio
    Total Content Digital
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    5. 1 stea
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