Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga
fitfusion by jillian michaels

Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga

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Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement. Decompress your lower back and release tightness in Flow Align Functional Yoga with Mark Moon. You'll gently create warmth in the lower body before settling in to some longer holds to realign your spine and release tension.
202245min
Fitness
Fitness
202245min
Interpreti: Mark Moon
PG

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Mark Moon: Mobility Flow Yoga - Flow Align Functional Yoga
Fitness
202245min
Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement. Decompress your lower back and release tightness in Flow Align Functional Yoga with Mark Moon. You'll gently create warmth in the lower body before settling in to some longer holds to realign your spine and release tension.
Creatori e interpreti
Regia
Mark Moon
Interpreti
Mark Moon
Produzione
Empowered Media
Recensioni
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  3. 3 stella
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Lingue audio
English
Sottotitoli
English [CC]
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