At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

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Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20201 sezóna
HobbyTalk show a zábavné pořady
HobbyTalk show a zábavné pořady
20201 sezóna
Obsazení: Eliz Perez
PRO VŠECHNY VĚKOVÉ KATEGORIE
Sezóna 1
5 epizod

  • 5. Dog Leash Stretches for Flexibility and Pain Relief

    5. Dog Leash Stretches for Flexibility and Pain Relief

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    15 min
    20. 4. 2008

  • 4. Towel Total Body Routine

    4. Towel Total Body Routine

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    16 min
    20. 4. 2014

  • 3. Stool Workout: Cardio and Fat Burn

    3. Stool Workout: Cardio and Fat Burn

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    15 min
    3. 1. 2020

  • 2. Ball Workout for Glutes and Abs

    2. Ball Workout for Glutes and Abs

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    16 min
    3. 1. 2020

  • 1. Water Bottle Weights Full Body Workout

    1. Water Bottle Weights Full Body Workout

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    17 min
    3. 1. 2020

    • Zákazníci také sledovali

    At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms
    HobbyTalk show a zábavné pořady
    20201 sezóna
    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
    Tvůrci a obsazení
    Produkce
    Corrina Rachel
    Obsazení
    Eliz Perez
    Studio
    Corrina Rachel
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    English
    Titulky
    English [CC]
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