Breathing at Work
gaiam tv fit & yoga

Breathing at Work

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In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.
201715 min
Actividad física
Reparto: Rodney Yee
TV-G

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Breathing at Work
Actividad física
201715 min
In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.
Creadores y reparto
Dirección
Michael Badertscher
Reparto
Rodney Yee
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Idiomas de audio
English
Subtítulos
English [CC]
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