Flexibility Stretch Beginners Workout - Nico Vera

Flexibility Stretch Beginners Workout - Nico Vera

Join Nico for this beginners workout for flexibility. This workout is great as a warm up before doing dance, gymnastics or anything that involves a lot of flexibility, however it's also great as a small quick workout you can do anytime as it also builds strength as well as flexibility.
17分2017すべて
Wellness Plus by Psychetruthの無料体験、レンタルまたは購入

レンタル期間は30日間で、一度視聴を開始すると48時間でレンタルが終了します。

利用規約が適用されます