Gaiam: CorePower Yoga for Beginners
gaiam tv fit & yoga

Gaiam: CorePower Yoga for Beginners

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Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
20121 stagione
Interesse specificoDocumentari
Interesse specificoDocumentari
20121 stagione
Interpreti: CorePower
TV-G
Stagione 1
4 episodi

  • 1. CorePower Yoga Perfect Pose

    1. CorePower Yoga Perfect Pose

    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    NC
    7min
    31 dic 2011

  • 2. CorePower Yoga Cardio Practice

    2. CorePower Yoga Cardio Practice

    Experience the heart-pumping benefits of this CorePower Yoga practice.
    Experience the heart-pumping benefits of this CorePower Yoga practice.
    NC
    23min
    31 dic 2011

  • 3. CorePower Yoga Strength Practice

    3. CorePower Yoga Strength Practice

    Get stronger and more flexible the CorePower way.
    Get stronger and more flexible the CorePower way.
    NC
    25min
    31 dic 2011

  • 4. CorePower Yoga Balance & Breath Practice

    4. CorePower Yoga Balance & Breath Practice

    Learn to balance and center both body and mind.
    Learn to balance and center both body and mind.
    NC
    20min
    31 dic 2011
    • Gaiam: CorePower Yoga for Beginners
    Interesse specificoDocumentari
    20121 stagione
    Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
    Creatori e interpreti
    Interpreti
    CorePower
    Recensioni
    3.9 out of 5 stars

    2 classificazioni globali

    1. 5 star
      73%
    2. 4 star
      0%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      27%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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