Kate Brooks: Energy Boosting Workouts - Core Workout
fitfusion by jillian michaels

Kate Brooks: Energy Boosting Workouts - Core Workout

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Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 17-minute Core Workout is a combination of small and larger exercises to keep your core engaged and bring you stronger abdominals. This routine should be done every other day for best results!
202217 min
Fitness
Fitness
202217 min
Elenco: Kate Brooks
PG
Kate Brooks: Energy Boosting Workouts - Core Workout
Fitness
202217 min
Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 17-minute Core Workout is a combination of small and larger exercises to keep your core engaged and bring you stronger abdominals. This routine should be done every other day for best results!
Criadores e elenco
Diretores
Matt Wright
Elenco
Kate Brooks
Estúdio
Empowered Media
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Idiomas de áudio
English
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English [CC]
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