Lower Back Sequence
gaiam tv fit & yoga

Lower Back Sequence

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The purpose of this foam roller sequence is to reduce tension and pain in the lower back. The moves will help bring back circulation and blood flow, reduce inflammation and increase flexibility to make you feel a little lighter and to alleviate pain in the lower back.
201811min
Kecergasan
Kecergasan
201811min
Pelakon: Lauren Roxburgh
TV-G
Lower Back Sequence
Kecergasan
201811min
The purpose of this foam roller sequence is to reduce tension and pain in the lower back. The moves will help bring back circulation and blood flow, reduce inflammation and increase flexibility to make you feel a little lighter and to alleviate pain in the lower back.
Pencipta dan Pelakon
Pengarah
Kevin Neynaber
Pelakon
Lauren Roxburgh
Ulasan
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