Total Body Dumbbell Workouts

Total Body Dumbbell Workouts

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Geschenkgutschein oder Promotioncode einlösen
This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
20191 Staffel
FitnessBesondere Interessen
Besetzung: Josephine ReneVictoria Dresden
AB 7
Staffel 1
3 Folgen

  • 3. Every Day Dumbbell Workout

    3. Every Day Dumbbell Workout

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    AB 7
    15 Min.
    1. Jan. 2019
    Geschenkgutschein oder Promotioncode einlösen

  • 2. Daily Dumbbell Routine

    2. Daily Dumbbell Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    AB 7
    18 Min.
    1. Jan. 2019
    Geschenkgutschein oder Promotioncode einlösen

  • 1. Daily Strength Routine

    1. Daily Strength Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    AB 7
    18 Min.
    1. Jan. 2019
    Geschenkgutschein oder Promotioncode einlösen
    • Total Body Dumbbell Workouts
    FitnessBesondere Interessen
    20191 Staffel
    This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
    Kreative und Besetzung
    Regie
    Mo Shab
    Besetzung
    Josephine ReneVictoria Dresden
    Studio
    GymRa
    Rezensionen
    1. 5 Stern(e)
      0%
    2. 4 Stern(e)
      0%
    3. 3 Stern(e)
      0%
    4. 2 Stern(e)
      0%
    5. 1 Stern(e)
      0%
    Alle Rezensionen anzeigen
    Hinweis zum Inhalt
    AB 7
    Blinkende Lichter und Stroboskopmuster können sich auf lichtempfindliche Zuschauer auswirken
    Wiedergabesprachen
    English
    Untertitel
    English [CC]
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