Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

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Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
20201 σεζόν
Ειδικού ενδιαφέροντος
Ειδικού ενδιαφέροντος
20201 σεζόν
Ηθοποιοί: Monica Landois
ΌΛΑ
Σεζόν 1
4 επεισόδια

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    ΌΛΑ
    15 λεπτά
    27 Ιαν 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    ΌΛΑ
    16 λεπτά
    27 Ιαν 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    ΌΛΑ
    23 λεπτά
    27 Ιαν 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    ΌΛΑ
    25 λεπτά
    27 Ιαν 2020

    • Customers also watched

    Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    Ειδικού ενδιαφέροντος
    20201 σεζόν
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    Δημιουργοί και ηθοποιοί
    Παραγωγοί
    Corrina Rachel
    Μετάδοση
    Monica Landois
    Στούντιο
    Psychetruth Target Public Media, LLC
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    English
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    English [CC]
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