Prenatal Yoga with Jane Austin

Prenatal Yoga with Jane Austin

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Indløs et gavekort eller en kampagnekode

Jane Austin's 60 minute prenatal yoga session offers a range of postures that explores the balance between effort and surrender, stability and softness. As you move through the practice, Jane provides the space to listen to your body, attune to your breath and be present with your baby. The class includes warm up postures, hip openers, standing poses and gentle stretches. All levels encouraged.

20101 t 3 min.

20101 t 3 min.

ALL

Indløs et gavekort eller en kampagnekode

Prenatal Yoga with Jane Austin

20101 t 3 min.

Jane Austin's 60 minute prenatal yoga session offers a range of postures that explores the balance between effort and surrender, stability and softness. As you move through the practice, Jane provides the space to listen to your body, attune to your breath and be present with your baby. The class includes warm up postures, hip openers, standing poses and gentle stretches. All levels encouraged.

Skabere og medvirkende

Instruktører: ---

Producere: Paige Bierma

Selskab: Jane Austin

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Lydsprog

English

Undertekster

English [CC]

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