365
Бесплатный пробный доступ к каналу Daily Burn
Действуют условия
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- Сезон 1
20 эп.
20. Tri-Set Strength
20. Tri-Set Strength
Tackle three rounds of tri-sets for muscular endurance in this total body workout. Light to medium dumbbells recommended.
42 мин
27 февр. 2023 г.
19. Plyometric Explosion
19. Plyometric Explosion
Take flight as you move from grounded strength work to soaring power in three blocks of work. TIME TO FLY! Heavy dumbbells recommended.
38 мин
26 февр. 2023 г.
18. HIIT Endurance
18. HIIT Endurance
Short but efficient is the name of the game! Work your entire body with 12 cardio and strength moves in one quick workout!
33 мин
23 февр. 2023 г.
17. Hips Don't Lie
17. Hips Don't Lie
Activate your hips to find full range of motion before releasing them into the stretch and melting into a comfy place.
38 мин
22 февр. 2023 г.
16. Agility and Power
16. Agility and Power
Grab a kettlebell to challenge your agility, strength, and power in this total body workout! Med Kettlebell or dumbbell recommended.
36 мин
21 февр. 2023 г.
15. Total Body Strength
15. Total Body Strength
Work basic movements then rev ‘em up to quicker, multi joint moves for maximum output. Medium dumbbells recommended.
41 мин
20 февр. 2023 г.
14. Bodyweight Benchmark
14. Bodyweight Benchmark
Measure your progress now and after you push through this bodyweight benchmark workout!
46 мин
19 февр. 2023 г.
13. Loaded HIIT, Core and More!
13. Loaded HIIT, Core and More!
Highlight powerful multi-joint moves and dig deep with isometrics in this strength & cardio workout.
41 мин
16 февр. 2023 г.
12. Rhythmic Flow
12. Rhythmic Flow
Get your heart pumping in this full body cardio flow by working repetition, rhythm, and mobility.
49 мин
15 февр. 2023 г.
11. All We Know is CARDIO
11. All We Know is CARDIO
Dial up the GRIT with 4 circuits of high intensity cardio forward fiYAH! Bodyweight only.
39 мин
14 февр. 2023 г.
10. Unilateral Strength
10. Unilateral Strength
Strengthen one side at a time then seal the deal with Dane's Famous "U CALL IT" unilateral workout.
40 мин
13 февр. 2023 г.
9. Cardio Sculpt
9. Cardio Sculpt
Strengthen and sculpt with 3 quick circuits while keeping your heart on a high! Light dumbbells recommended.
43 мин
12 февр. 2023 г.
8. Minimum Dose Maximum Effort
8. Minimum Dose Maximum Effort
Get THE MOST done in under 30 minutes with this fierce full-body conditioning workout! Medium dumbbells recommended.
37 мин
9 февр. 2023 г.
7. Weighted Pilates
7. Weighted Pilates
Mindfully lengthen and strengthen from head to toe in this Pilates inspired workout. Light dumbbells recommended.
37 мин
8 февр. 2023 г.
6. Power Boxing
6. Power Boxing
Get ready to rumbleee! This combination of kickboxing and strength leaves you down for the count.
38 мин
7 февр. 2023 г.
5. Kettlebell Metcon
5. Kettlebell Metcon
Burn up and go breathless in this total body strength and conditioning workout. One Medium - Heavy Kettlebell or dumbbell recommended.
38 мин
6 февр. 2023 г.
4. Cardio Blastoff
4. Cardio Blastoff
Level up your footwork and coordination with two circuits of compound cardio moves, plus a little core work between. LET'S GET IT!
30 мин
5 февр. 2023 г.
3. Upper Body Blitz
3. Upper Body Blitz
Build upper body strength and fire up your core with three circuits and one spicy finisher! Light to medium dumbbells & box optional.
43 мин
2 февр. 2023 г.
2. Slider Flow
2. Slider Flow
This non-stop workout takes you from the right side, down to the floor and back up again for a balanced total-body flow. Sliders optional.
42 мин
1 февр. 2023 г.
1. Kettlebell Power
1. Kettlebell Power
Train strength and power with five smart and unique circuits. Light to medium dumbbells or kettlebells optional.
39 мин
31 янв. 2023 г.
365
2023Сезоны: 61
Создатели и актеры
- Студия
Отзывы
- Количество звезд: 50%
- Количество звезд: 40%
- Количество звезд: 30%
- Количество звезд: 20%
- Количество звезд: 10%
Языки аудио
Субтитры
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