Barre Harmony
daily burn

Barre Harmony

Teste gratuito do Daily Burn

Aplicam-se termos

Ready to hit the barre? With a combination of moves inspired by ballet, yoga and Pilates, we'll work to get strong and toned. The focus is on sculpting your body with precise, targeted movements for a burn you can only get from barre.
20161 temporada
20161 temporada
TODOS
Temporada 1
9 episódios
  • 9. Abs and Arms

    9. Abs and Arms

    Tone your upper body and core with this barre workout influenced by yoga and Pilates. We'll do a combination of high-rep resistance training and ab-focused exercises.
    Tone your upper body and core with this barre workout influenced by yoga and Pilates. We'll do a combination of high-rep resistance training and ab-focused exercises.
    TODOS
    26 min
    31/10/2016
  • 8. Lower Body Pulse 2

    8. Lower Body Pulse 2

    This high-rep endurance workout precisely targets your glutes, hips and thighs. Innovative exercises at the barre and on the floor tap into your core strength to improve posture, mobility and stability.
    This high-rep endurance workout precisely targets your glutes, hips and thighs. Innovative exercises at the barre and on the floor tap into your core strength to improve posture, mobility and stability.
    TODOS
    27 min
    31/10/2016
  • 7. Dancer's Cardio 2

    7. Dancer's Cardio 2

    This total-body workout mixes low-impact dance cardio and creative floor work.
    This total-body workout mixes low-impact dance cardio and creative floor work.
    TODOS
    30 min
    31/10/2016
  • 6. Full Body Tone 2

    6. Full Body Tone 2

    Build on what you achieved in Full Body Basic Barre with additional weighted arm work, barre exercises and balance challenges. Low-impact, high-repetition targeted moves will leave you feeling the burn!
    Build on what you achieved in Full Body Basic Barre with additional weighted arm work, barre exercises and balance challenges. Low-impact, high-repetition targeted moves will leave you feeling the burn!
    TODOS
    37 min
    31/10/2016
  • 5. Core Burn

    5. Core Burn

    Hit the floor for a focused core routine, blending the best of yoga, Pilates and barre. We'll aim to tighten your midsection and improve your posture.
    Hit the floor for a focused core routine, blending the best of yoga, Pilates and barre. We'll aim to tighten your midsection and improve your posture.
    TODOS
    17 min
    31/10/2016
  • 4. Lower Body Pulse 1

    4. Lower Body Pulse 1

    Feel the burn with this precise pulse workout. A blend of yoga, ballet, Pilates and barre targets your legs, glutes and thighs.
    Feel the burn with this precise pulse workout. A blend of yoga, ballet, Pilates and barre targets your legs, glutes and thighs.
    TODOS
    29 min
    31/10/2016
  • 3. Dancer's Cardio 1

    3. Dancer's Cardio 1

    Get moving with this low-impact cardio flow that blends ballet, modern barre and functional fitness. No jumps or floor work - just you and a chair or barre.
    Get moving with this low-impact cardio flow that blends ballet, modern barre and functional fitness. No jumps or floor work - just you and a chair or barre.
    TODOS
    29 min
    31/10/2016
  • 2. Full Body Tone 1

    2. Full Body Tone 1

    Step up to the barre for this total-body workout focusing on the basics. You'll fire up your legs, arms and core.
    Step up to the barre for this total-body workout focusing on the basics. You'll fire up your legs, arms and core.
    TODOS
    38 min
    31/10/2016
  • 1. Barre Beginner Tutorial

    1. Barre Beginner Tutorial

    New to barre-style workouts? This tutorial shows you some of the moves you'll be doing, such as plié, relevé and port de bras.
    New to barre-style workouts? This tutorial shows you some of the moves you'll be doing, such as plié, relevé and port de bras.
    TODOS
    6 min
    31/10/2016
  • Barre Harmony
    20161 temporada
    Ready to hit the barre? With a combination of moves inspired by ballet, yoga and Pilates, we'll work to get strong and toned. The focus is on sculpting your body with precise, targeted movements for a burn you can only get from barre.
    Criadores e elenco
    Estúdio
    Daily Burn
    Avaliações
    5.0 out of 5 stars

    Uma classificação global

    1. 5 star
      100%
    2. 4 star
      0%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      0%
    Ler todas as avaliações
    Idiomas do áudio
    English
    Legendas
    English [CC]
    Ao fazer um pedido ou ver, aceita os nossos Termos. Vendido pela Amazon.com Services LLC.

    Comentários