10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

تجربة مجانية في Wellness Plus by Psychetruth

تُطبق الشروط

Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
2020موسم واحد
اهتمامات خاصة
اهتمامات خاصة
2020موسم واحد
فريق التمثيل: Eliz Perez
الكل
الموسم 1
4 الحلقات

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    الكل
    12 من الدقائق
    20 يناير 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    الكل
    12 من الدقائق
    20 يناير 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    الكل
    11 من الدقائق
    20 يناير 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    الكل
    11 من الدقائق
    20 يناير 2020

    • أعمال شاهدها الآخرون أيضًا

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    اهتمامات خاصة
    2020موسم واحد
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    المبدعون وفريق التمثيل
    إنتاج
    Corrina Rachel
    فريق التمثيل
    Eliz Perez
    الاستديو
    Psychetruth Target Public Media, LLC
    تقييمات
    5.0 out of 5 stars

    تصنيف عالمي واحد

    1. 5 star
      100%
    2. 4 star
      0%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      0%
    قراءة كل التقييمات
    لغات الصوت
    English
    الترجمة
    English [CC]
    بالطلب أو بالمشاهدة، فأنت توافق على شروطنا. مُباع من قِبل Amazon.com Services LLC.

    الملاحظات