Beginner 30 Minute Total Body Workout to Lose Weight

Beginner 30 Minute Total Body Workout to Lose Weight

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Total body workout for beginners to lose weight and tone your full body at home. Cardio warm-up and stretching col down routine are included. Calorie Burn: 150 - 270. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)
201632min
201632min
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Beginner 30 Minute Total Body Workout to Lose Weight
201632min
Total body workout for beginners to lose weight and tone your full body at home. Cardio warm-up and stretching col down routine are included. Calorie Burn: 150 - 270. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)
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Instruktører
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Producere
Lumowell
Selskab
Lumowell Fitness Videos - Ego360
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English
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English [CC]
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