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第 季第 1 集1 - The Language of Emotion and Human Experience
2022年3月30日48 分鐘Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?HBO Max 免費試用第 季第 1 集2 - Places We Go When Things Are Uncertain or Too Much
2022年3月30日41 分鐘Brené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.HBO Max 免費試用第 季第 1 集3 - Places We Go When We Compare
2022年3月30日47 分鐘From envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.HBO Max 免費試用第 季第 1 集4 - Places We Go When Things Aren't What They Seem
2022年3月30日37 分鐘Brené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.HBO Max 免費試用第 季第 1 集5 - Places We Go With Others -- And The Framework for Meaningful Connection
2022年3月30日45 分鐘Dr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.HBO Max 免費試用