Express Walking for Your Week
gaiam tv fit & yoga

Express Walking for Your Week

Palvelun Gaiam TV Fit & Yoga ilmainen kokeilu

Ehtojen mukaisesti

This collection of quick and effective 15 minute walking workouts will allow you to get a burn in even on your most busiest days.
20171 kausi
Fitness
Fitness
20171 kausi
Näyttelijät: Lauren Boggi
TV-G
Kausi 1
5 jaksoa

  • 5. Day 5

    5. Day 5

    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
    TV-G
    16 min
    31.12.2016

  • 4. Day 4

    4. Day 4

    A quick 15 minute walking routine that targets the upper body.
    A quick 15 minute walking routine that targets the upper body.
    TV-G
    16 min
    31.12.2016

  • 3. Day 3

    3. Day 3

    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
    TV-G
    16 min
    31.12.2016

  • 2. Day 2

    2. Day 2

    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
    TV-G
    17 min
    31.12.2016

  • 1. Day 1

    1. Day 1

    In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
    In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
    TV-G
    15 min
    31.12.2016

    • Asiakkaat katsoivat myös nämä

    Express Walking for Your Week
    Fitness
    20171 kausi
    This collection of quick and effective 15 minute walking workouts will allow you to get a burn in even on your most busiest days.
    Luojat ja näyttelijät
    Ohjaajat
    Dale Wilkinson
    Näyttelijät
    Lauren Boggi
    Arvostelut
    1. 5 tähti
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    2. 4 tähti
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    3. 3 tähti
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    4. 2 tähti
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    5. 1 tähti
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